Hi, my name is Yashar Ligtermoet, founder of CHT – Centre for Hypnosis and Therapy.
Since 2016, I’ve helped countless people quit smoking, break addictions, and create lasting positive change using a proven combination of Hypnosis, NLP, Brainwave Therapy, Subliminals, Ego State therapy, Mindscaping and Timeline Therapy.

My own journey to becoming a hypnotherapist began in 2013, when I finally quit smoking after 26 years as a heavy smoker. I had tried nicotine patches, gum, and even going “cold turkey,” but nothing worked long term. It was only when I discovered hypnosis — even in its simplest form — that quitting became easy, natural, and permanent.

That personal breakthrough inspired me to study hypnosis, NLP, and smoking cessation methods in depth. Over the years, I developed the CHT 3D Hypnosis Technique, a highly effective approach that works directly with the subconscious mind — the place where habits, cravings, and addictions are stored.

Today, I help clients to;

Overcome Fears and Phobias

Get more Motivation

Sleep better.

Have a more Fulfilling life.

Overcome Anxiety.

Become more Successful.

Quit smoking without relying on willpower, so they can live healthier, happier, smoke-free lives — for good.